Novice rowers and those new to rowing the Concept II ergometer will be introduced to rowing technique and proper form on the erg.  This 8 week, 16-session clinic is designed to help rowers learn good technique and build experience with indoor rowing workouts.  The clinic meets on Saturday and Sunday mornings from 9:30-11:00am and runs from Saturday, December 7, 2019, through Sunday, January 26, 2020.  At the conclusion of the clinic, participants will move into one of the other winter conditioning sessions with available seats.  Recommended for novice rowers and intended as technique-focused preparation for Novice Sweep or Novice Sculling and summer novice programs beginning in May/June of 2020.
 
Leaders:
Stephanie Patton, patton.stephanie.j@gmail.com
Peter Heimberg, peter.heimberg.asa@gmail.com
 
Program Fee: $300 (includes 16-session clinic and continuation in Session 1, 2, or 3 following conclusion of clinic)