Winter Conditioning Session 3 meets Tuesday, Thursday, and Saturday mornings.  On Tuesday and Thursday, doors open at 5:30am, conditioning begins at 5:45am, and doors close at 7:30am.  On Saturdays, doors open at 6:00am, conditioning begins at 6:15am, and doors close at 7:30am.  When the high school season begins in February, Saturday morning sessions will move to Sunday mornings.  At least one workout per week will include weight/functional training focused circuits.
Sarah Henry,
Program Fee:
ACR Members: $250
Non-Members: $300