This program is for adults who have completed the ACR Novice Sculling course or a similar program and want to further develop their sculling skills and technique as well as improve their physical fitness.  The goal of this program is to become an intermediate sculler who can row for a long period without a missed stroke.  Focus will be on improving balance in the boat, executing proper catch and release, and synchronizing with other rowers.  The coach will seat rowers in the boats (primarily quads) in varied positions so rowers can experience the responsibilities of each seat. 
Rowers will meet between August 3 and September 16 on Sundays (8:30 – 10:00 a.m.) and Tuesdays and Thursdays (6:30 – 8:00 p.m.).
This program is limited to 20 rowers. 
Chris Ottie:
Membership (pro-rated) and Program Fee: $270.00